Understanding anxiety is one of the first steps to help overcome it. This video will help you understand the reason why anxiety starts, the pattern it takes on and how to help stop it.
Anxiety is a habituated pattern; it all starts with one situation and it keeps going and going. Hypnosis is one of the most powerful ways to stop the pattern and to arm yourself with helpful tools, so that once that feeling of anxiousness starts up again you can stop it.
Anxiety and Confidence Coaching Program: http://www.dancandell.com/anxiety--confidence.html
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Dan Candell is a High Performance Speaker, Coach & Hypnotist. He teaches people how to positively re-program their subconscious mind to get more of what they want in life. He helps people overcome stress, anxiety and obstacles as the confidently move forward with the achievement of their goals.